Partners · FREE
The Dialysis Partner's Guide
For the people who love someone on dialysis.
Ten caregiver-focused chapters: practical support, cooking help, burnout, and hard conversations. Free because care should be easier to find.
10 chapters · caregiver-focused
In Production
Recipes · FREE
CKD Hot Sauces
Kidney-friendly fire. 0 potassium, all the heat.
CKD-safe hot sauce recipes with from-scratch pepper bases, acid balance, and sodium discipline. Flavor should not be the price of kidney health.
Full guide · print-ready
Recipes · FREE
Cannabis Edible Recipes
Blue = sleep. Yellow = daytime. Ritual first, recipe second.
A careful, adult guide to cannabis edibles — dosage, timing, color-coded purpose (blue for nighttime, yellow for daytime), and recipes. Educational content for jurisdictions where cannabis is legal. Not medical advice.
Full guide · dosage-aware
Personal · FREE
Lauren's Cookbook
Lauren's favorites, her way.
A cookbook tuned to Lauren's specific diet, preferences, and reselling-while-ADHD lifestyle. Her favorites, her rotations, her tricks for cooking with a broken ankle. Free excerpts below.
Full cookbook
Personal · FREE
Andrew's ESRD Cookbook
Written from the chair.
Drew's personal ESRD cookbook — the recipes that actually work when you're on dialysis Tuesday, Thursday, and Saturday at 6 AM. Written between treatments. Free now; pay if you want to tip.
Full cookbook
Recipes · FREE
The CKD World Cookbook
Mexican. Thai. Italian. Ethiopian. All CKD-safe.
International cuisine adapted for CKD: tacos, tom yum, tagines, and more, built around potassium, phosphorus, and sodium limits without losing the dish.
Global cuisine · CKD-engineered
Education · FREE
ESRD Survival Kit
Everything nobody told you about life on dialysis.
Thirty chapters on ESRD basics, labs, safe foods, fluid management, dialysis days, fast food, and restaurant ordering. Free intro chapters; full book in premium.
30 chapters · intro free
In Production
Education · FREE
CKD Kitchen Cookbook
The fundamentals, deeply cooked.
Ten chapters: kitchen rules, pantry essentials, breakfasts, soups & salads, mains, sides, snacks & desserts, sauces & seasonings, meal prep, and holiday meals. Free intro + select recipes; full book in premium.
10 chapters · intro free
In Production